Kicky Avocado Kale Salad {Foodie Friday}

Kicky Avocado Kale Salad

Looking for a an easy salad with lots of taste? Try this easy Kicky Avocado Kale Salad. It’s healthy and the avocado’s natural oils are the base of your salad dressing. I can eat my weight in this salad.

 

Kicky Avacado Kale Salad Ingredients

Ingredients

5-6 leaves kale, chopped to bite size pieces
1 1/2 avocado, divided
1-3 garlic cloves minced
1/4 cup fresh lemon juice
1/8-1 teaspoon cayenne pepper
dash of salt
 
Wash the Kale really well and remove the center stem. Chop into bite size pieces and set aside.

Kicky Avocado Kale Salad

In a bowl, add 1 large avocado, garlic, lemon juice, cayenne pepper and salt.
 
In a bowl, mix the ingredients by hand or fork to make the dressing. (I do this with my hand.)
 
Kicky Avocado Kale Salad
 
With your hands fold in the avocado mixture into the kale. Keep folding until all the kale leaves are thoroughly coated.
Take half an avocado and slice. Garnish the salad with avocado slices and dash or two of cayenne pepper.
 
Avacado Salad Lake Chicot
 
Enjoy!
Kelly Jo at Delta Moxie
 
In 2007, Kellee Mayfield and her family moved to Lake Village. Kellee was quickly given the nicknamed “Kelly Jo” and the name stuck.

Pic 7 Kelly Jo and Delta Moxie

 

As an Oklahoma native, Kelly Jo writes about living in very southeast Arkansas and the Mississippi Delta which has been penned the most Southern place on earth. She also shares her art as well as the art of resourcefulness as being the key to really small town living. Kellee is a mother, wife and contract clinical specialist for a medical device company. And she has a southern drawl. Catch up with Kelly Jo at Delta Moxie

 

3 comments

    • Kelly Jo says:

      Thanks, Georgia. Let us know what you think if you make it. I’m always looking for kale recipes as well.

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