Tag: baby

Cooling Off While Pregnant (Hot, Hot, Hot)

By Heather Vaught of VaughtBabyDreams
 
Cooling off while pregnant.  Is that even possible?
 
I’m sure at least one of our readers is or knows someone who is trying to figure out how to stay cool during this summer while being pregnant.  I reached out to all of my Mommy Friends and asked them what they did.  The responses are both practical and amusing:
 
“Muumuus, copious amounts of ice cream, and very little movement… Oh, and, a buzz cut. I was quite a “vision” to behold…. ;-/” – K.C. from Arkansas
 
“Both my kids were summer babies. One in august, the other in september. Both with no AC. I spent a lot of time in the back yard either i the spinkler or kiddie pool. Or just under the shade. One thing I did, I took a cool shower before bed. It helped cool me down enough to get some sleep.” – D.B. from Arkansas
 
“I had to put ice on my feet and put them in front of a fan one night just so I could get shoes on to get to work. I worked nights at the PO and spent 8 hrs on my feet on a loading dock!” – T.B. from Arkansas
 
“We bought an inflatable pool and Ryan and I sat in it all summer while I was prego with Charley” – M.B. from Virginia
 
“Well, I’m at the end of my summer pregnancy and I have been either at a pool, lake or on the couch! Lol.” – A.D. from Texas
 
“When I was pregnant with my son (born 7/12…8 days late! ) my only saving grace to stay cool was very little clothing and spent many hours in the pool.” – M.B. from Maryland
 
“I used to come home every night and sit in a tub of cold water. Son was born 8/29 in one of the hottest summer in Oklahoma.” L.L. from Virginia
 
“When I was pregnant with the boys, I took Todd and Heather swimming just about every day that summer. It kept them occupied, I got exercise, and the water was cool and supported my big old belly. We took cold drinks and lunch, stopped for ice cream or watermelon on the way home.” S.D. from Georgia
 
“Stay inside! Lol! Oh, and lots of smoothies (and that’s a healthy snack bonus)!” E.L. from Virginia
 
“Sit on a raft in water, secluded water, And milkshakes.” – H.D. from Maryland
 
“My a/c went out when I was 6 months preggo with TWINS…..got put on the emergency list….they said if I wasn’t pregnant when they showed up, they would leave…..got the air back on the same day. Also, find a cool mall to hang out in or the movies….they are always chilly!!!” – P.H. from Virginia
 
Well ladies, bodies of water are a must when trying to stay cool.  So, of course, that led me to wonder, where are the best places in Central Arkansas for a pregnant woman to cool her heels (and belly)?  Here are some of the top places:
Woolly_Hollow_State_Park0
 
Woolly Hollow State Park offers a popular central Arkansas swimming hole. Lifeguards are on duty at the swimming beach from Memorial Day Weekend through Labor Day. Fees are charged to all swimmers age two and above. Swimming is not allowed from the boats in the lake. For details about Woolly Hollow State Park, call 501-679-2098 or visit:www.ArkansasStateParks.com/WoollyHollow.
 
On the shore of Lake Dardanelle, a sprawling 34,300-acre reservoir on the Arkansas River, Lake Dardanelle State Park is your gateway to lake and the water sports that can be enjoyed on it and the Arkansas River. For swimmers, the park offers a swimming beach by the picnic area. Swimming is free to the public and at your own risk as there are no lifeguards present at this beach. For details about Lake Dardanelle State Park, call 479-967-5516 or visit: www.ArkansasStateParks.com/LakeDardanelle.
 LakeCatherine_watersports
There is one area designated as a swimming area on 1,940-acre Lake Catherine, one of the renowned Diamond Lakes around Hot Springs. The swimming beach at Lake Catherine State Park is on the lower end of the lake. Swimming is free to the public and at your own risk since there are no lifeguards present here at the park’s swimming beach. The park features some of the finest lake cabins in Arkansas. The Nature Cabin staffed by the park interpreters during summer months overlooks the swimming beach. For details about Lake Catherine State Park, call 501-844-4176 or visit: www.ArkansasStateParks.com/LakeCatherine.
 
And of course, if water parks are more your style, you can always visit Magic Springs or Crystal Falls, both of which offer cool, clean water to sit in.
 
However you decide to stay cool, please make sure you do it safely, and, know your limits.
 
Have a great summer!
 
 
heathevaughtHeather is a transplant to Arkansas by way of Texas Georgia and Virginia (Navy Veteran).  She and her husband are currently trying to build their family through assisted reproduction.  They currently have three fur-babies who have enjoyed exploring the great Arkansas outdoors. Catch up with her at VaughtBabyDreams.

My Love Story {Love Story}

My Love Story {Love Story}
Written by Erin Yarbery of Bideawee.

This story begins six months after we married when we found out we were expecting. We weren’t trying to get pregnant, but I didn’t believe in using artificial birth control and we didn’t know exactly how natural family planning worked. We were nervous, but happy.

Less than two weeks later, we miscarried. It was hard and painful in many ways, but we were young and had been told that miscarriage is incredibly common. We had hope that the next pregnancy would be better.

A year later, we became pregnant again and, within a couple of weeks, miscarried again. This miscarriage was both easier and harder. Physically we knew what to expect. Mentally and emotionally, we couldn’t understand it. We wanted to know why it happened again, but, where we live, a specialist will not see a patient until she’s had at least three miscarriages. Although friends and family offered love and support, we felt fairly alone.

Nine months later, at Christmastime, we had our third pregnancy. Although it was also a surprise, we were more excited about this pregnancy than the others. We felt certain that we would finally have a baby. We prayed. We visited our parish priest and asked for special blessings. Hub remodeled every closet in the house trying to make space. I tried different remedies to have a healthier pregnancy and had been taking prenatal vitamins for a long time. We did everything we could possibly do to remain positive. My doctor did everything he could do to help us. It lasted two weeks longer than the previous pregnancies, and it was, by far, the hardest loss.

Believe it or not, we picked up the familiar pieces and resolved to be happy anyway. We knew we needed to focus on our health for a while. We needed time to breathe and time for Hub to finish college. Thus, putting aside my personal beliefs and attempting to do what was best, I chose to use “the pill” for a little while.

Nevertheless, only a few months later, I endured a fourth pregnancy. I knew from the beginning that this pregnancy was different; something wasn’t right. I had immediately stopped using the pill when I realized I was pregnant, but it was already too late. Almost as quickly as I realized I was pregnant, I also realized I was having another miscarriage. I made an appointment with my doctor, who confirmed with blood tests that my levels were definitely dropping, so I went home and prepared for the inevitable physical pain.

This time, however, I endured the most painful sensations I’d ever felt. For several days, the pain would come and go with increasing intensity. I paced the floors at work gritting my teeth and bearing it until it subsided. I was too stubborn to take sick leave. Having done this before, I knew I would only feel depressed at home, so I continued working. I had discussed with Hub my suspicions of a tubal pregnancy, but, because the pain would always subside, we assumed it was just a miscarriage.

Finally, one afternoon as I browsed the local craft store, I found myself alone in an aisle, hunched over in pain and nearly in tears. I didn’t want to make a scene, but I knew something was wrong. I straightened up as much as I could and walked, like a zombie, to the truck. Somehow I managed to drive, while sobbing, back to the university where Hub was volunteering at a plant sale with the agriculture department. By the time I arrived, I knew I couldn’t walk a step further and I was embarrassed to be seen in such a state, so I called his cell phone and asked him to meet me in the parking lot. He knew immediately that my condition was serious – I rarely ever felt pain I couldn’t handle – so we headed to the doctor’s office.

A vaginal ultrasound showed that I was indeed having a tubal (or ectopic) pregnancy. My doctor was extremely surprised that I had been able to endure the pain for so long; apparently, nearly too long. I was in serious condition and was sent to the hospital for emergency surgery. The tube was removed.

It was an outpatient surgery so I recovered at home. As soon as I we walked in the door, Hub took control. He held my hair and cleaned up after me while I threw up; helped me roll out of bed every morning as my stomach was sore; laid me on the couch and turned on my favorite TV shows and movies; answered the phone when I couldn’t or didn’t want to; made breakfast, lunch and dinner; took care of the dog and the laundry and bought groceries. He took care of everything so I could wallow as long as I needed. He was my hero; my knight in shining armor.

Eventually, the pain weakened, my hormones went back to normal, and I returned to work. I dove back into life and slowly felt like me again. It was during this time that Hub finally showed his emotions.

He had remained so strong and brave throughout the process, never complaining. He had spoken about it freely and answered everyone’s questions without hesitation. Thus, when I saw him break down, I was shocked. I had not expected it. When I asked why he had waited so long to embrace his emotions, he said, “I had to be strong for you… until you felt better.”

So we cried together and held each other for a long time. It was his turn to hurt. This was when I realized I would never, ever have another friend like him; another man who would put his feelings totally aside to care for me in my time of need. I realized I was living my love story, in all its imperfections, with the man of my dreams. It meant more to me than any fairy tale ever could.

I am Erin from the blog, Bideawee. I’ve lived in Arkansas all my life and always dreamed of traveling the world. I have a bachelors degree in journalism and I’m happily married. We don’t have children yet, but we truly love our furbaby, Lakota. This is our journey.