Comfort food, whether it is a rainy day or just a craving we have our go-to comforts. How about an interesting twist on the comfort of a grilled cheese? This Easy Zucchini Grilled Cheese sneaks in servings of veggies and cuts the carbohydrates down without compromising taste! So many swaps can be made to make it your own version of comfort! And it is dietitian approved! READ MORE

 

Lydia Sartain, Your Local Dietitian, is a dietitian who desires to make healthy simple even for the fullest of schedules. As the owner of Sartain Nutrition, she understands busy makes healthy hard. Her website was formed to bring healthy to you with easy recipes, meal plans, and health coaching. Adding her blog seemed to be a natural fit, since she has always enjoyed writing and good stories. Her favorite people call her wife and mommy. She loves Jesus, a good cuppa’ joe, chatting, waking early, being outdoors, traveling with her family, daydreaming with her hubby, wrestling her boy, writing, teaching, planning and making recipes. Be sure to find her writing about all the good things in life on her blog at yourlocaldietitian.com .

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