Meatless Any Day: Veggie Quiche {Foodie Friday}

Meatless Any Day: Veggie Quiche
Written by  Grace Flack of Fruitful.
Some people think that you have to be eating meat to have a real meal.


I disagree.


If only for the cost and my mild disgust at touching raw meat, I am pretty much a weekday vegetarian.


Occasionally my husband and I will enjoy a chicken or beef-enhanced meal, but we have grown accustomed to our veggies.



Vegetables brighten the plate, are so very versatile and are incredibly good for you.


One of my favorite meatless meals is quiche. It’s creamy, filled with yummy stuff and wrapped in a crust. If there’s a crust involved, I’m usually on board.



Quiche is always great because you can use whatever veggies need to be used in your fridge or pantry.


For this quiche, I threw in zucchini, tomato, sauteed onions and cheese (of course). After you add the veggies on top of the crust, just mix some eggs with (my secret) evaporated milk and season it up!



Other fantastic quiche ingredients are asparagus, peppers, artichokes and corn.



I like to enjoy a big slice of this veggie quiche with a spinach salad or a piece of baguette if in need of carbs.


Enjoy!



Grace Flack is a writer, editor and social media guru by career and a foodie and food blogger by love. She resides in Fayetteville, Ark., with her wonderful husband, Jason, and always has a mystery novel by her bedside.

4 comments

Comments are closed.