Miss June 2012 – Lisa Mullis

“…accountability is the acknowledgment and assumption of responsibility for actions, … encompassing the obligation to report, explain and be answerable for resulting consequences.” Thank you, Wikipedia.

Frenetic Fitness

Frenetic Fitness is my way of holding myself accountable for working out regularly and for recording some of the results of my frenetic/disorderly/chaotic style of working out. That includes admitting that I’m a middle to back of the pack runner, that I love to ride my bike but won’t ever be racing time trials, and that at the end of the day, the fact that I have the energy to be as active as I want to be is what truly matters. I want people who read my blog to recognize that there are so many ways to incorporate fun fitness as well as tough workouts into even the busiest of lives. I enjoy participating in organized athletic events but so far have refused to concentrate on one type of training long enough to be competitive at them. I do not consider what I do “training”. Training implies a goal. While I sometimes berate myself for my inability to concentrate on training for a specific event, I do consider working out as training for my Life. To paraphrase 80’s icon Cyndi Lauper and that movie Sarah Jessica Parker probably still regrets, this girl just wants to have fun.  And eat lots of good food.

If you check my blog you might find a week’s worth of circuit workouts, a story about a road or trail running race, photos from a weekend bike ride, hike or backpacking trip, or the occasional oddity like the Warrior Dash. Much like my personality and conversational style, my blog is a little schizophrenic. I write about fitness as a lifestyle, not as an end product of effort. It’s not always about the gym workouts or what equipment I use, but about how fitness ties in to life with my family.

I live in Little Rock at the top of a long steep hill which means that any time I so much as walk the dogs, I count it as a workout. Besides the two dogs I share my house with my husband and my teenage daughter who just started driving, God Love Me. Occasionally, we have the two oldest kids around but they have their own lives that are usually much more interesting than ours. However, the promise of bike rides, mud, food or backpacking usually brings the middle one around.

Lisa Mullis Little Rock

When I’m not writing about the stuff that makes me sweat, I write about stuff that makes other people sweat at Arkansas Outside where my husband and I, yes a staff of two, try to keep a calendar of, photos of and stories about as many of the participatory sporting events in Arkansas as we can cover.

4 comments

  1. Lisa says:

    Ya’ll come on over. I am so backlogged with photos and ideas! Last night we went on a full moon ride on the Little Rock River Trail complete with dance party boombox sound system and a laser light show all on bikes! We rode 25 miles while bopping and dancing in the moonlight. Exercise doesn’t have to be scary or boring!

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