By Kaylin Gilkey of Enticing Healthy Eating

Kaylin is a health coach and nutrition consultant and author of the healthy living and food blog Enticing Healthy Eating.  Born and raised in Northwest Arkansas, she can often be found singing praises of her hometown, whipping up new recipes in the kitchen, still trying to find her life’s path, or enjoying as much of the outdoors as possible. You can also follow Kaylin’s food and cooking adventures on her Instagram.