Suzy Oakley has had a long love affair with peanut butter and jelly, but sometimes adults have to act like … well, adults. Because of an aversion to her family’s legacy of diabetes and heart disease, she’s always trying to think outside the breadbox and modify simple, time-tested treats to be just a little healthier, yet still delish.

See how she takes the idea of a traditional PB&J sandwich and dishes up a few modern twists. Keep your minds (and your tastebuds) open – it’s a new day in the world of PB&J. (P.S. It’s OK to lick your fingers.) Continue reading.

With certifications in wellness and running (plus budget coaching, but we won’t go into that here), Suzy is nonetheless a work in progress. She considers life an extended form of school, where every student has the opportunity to learn something every day if they keep their minds and hearts open. She considers herself “your travel companion on the journey to well-being.”

Instagram, Twitter, Periscope: @oakleysuzyt

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Google+ (I haven’t posted there much lately): https://google.com/+SuzyTaylorOakley_suzyandspice