Tag: garden

Lyndi Fultz: Eating Fresh From Someone Else’s Garden

Do you have aspirations for a home garden but not enough time, land, or whatever is needed to make it happen? It’s okay, because we have Plan B.

Plan B is buying locally what is farmed locally.

On Friday I ran around town and purchased groceries from here and there, all the while keeping my eyes peeled for local produce. Here’s a sample of what I found and I barely scratched the surface!

Walmart

I was happy to see that my local Walmart is calling out locally farmed produce. From cabbage to sweet potatoes to berries, I applaud this so stinkin’ much. Does your local Walmart have the same?

Read more…

 

Lyndi Fultz

nwafoodie (Lyndi Fultz) is a hub for food happiness. Arkansas Women Blogger member Lyndi Fultz focuses on the simplicity of fresh ideas when it comes to the exploration of food, eating, and enjoying life. nwafoodie conveys a sense of joy, curiosity and wonder of all the touch points of eating coupled with a fun and upbeat tone, pulling readers into a welcoming foodie fold that has none of the usual snobbery. She blogs from the perspective of a small town foodie exploring her backyard, spreading the message that eating well is truly one of the most joyful pleasures of living.

http://nwafoodie.com/

Jessica Bauer: Homegrown Stir Fry {Foodie Friday}

StirFry1

We eat a lot of veggies in the summertime.

From the abundance of tomatoes and okra in our yard to the neighbors who knock on our door with a bag full of squash to the local farmer’s markets brimming with gorgeous homegrown edibles, we stay stocked. Summer is my favorite season for many reasons, but the meals that come with it rank high. The recipes from my own garden usually include two steps: slice and eat. Sometimes this recipe is reduced to pick and eat (a little dirt won’t hurt).

StirFry2

Our bunch has grown a backyard garden for six summers and we have learned so much with our hands in the dirt. The best thing about our veggie patch, however, is that we work it together. The boys love planting and three-year-old Nora is the best cucumber picker I know. It’s a great family project to teach your kids where food comes from and encourage them to eat fresh!

On this Foodie Friday, however, I think I’ll go beyond a plate of sliced heirloom tomatoes (although we both know that’s a meal in itself). I’m sharing one of my husband’s specialties that’s served regularly around here. It’s a one-pan wonder that only requires a little chopping as prep work. It’s Jonathan’s Famous Stir-Fry and it incorporates veggies from all over town.

StirFry3

He whipped this up recently and included a garden pepper, the neighbor’s yellow squash, and sugar snap peas frozen fresh. Read on for an easy recipe that the whole family will love. Use whatever crispy, crunchy veggies are growing in your area and change it up regularly for new flavors every time. We like to sub shrimp for the chicken sometimes. Make it your own and enjoy!

Jessica Bauer: Jonathan's Famous Stir Fry

Ingredients

  • 3 boneless skinless chicken breasts
  • 1 1/2 cup sliced carrots
  • 1/2 large onion
  • 1/2 large bell pepper
  • 1 clove garlic (chopped fine)
  • 1 yellow squash sliced thin
  • 1 cup sugar snap peas
  • 1 crown of broccoli chopped
  • 1/2 cup soy sauce
  • Salt and pepper to taste
  • 2 cups Riceland rice (medium or long grain)

Instructions

  1. Cut the chicken into small pieces and put into wok or skillet with 3 tablespoons vegetable oil over medium high heat. Sauté until done, add half of the soy sauce stir and remove from wok.
  2. Add another tablespoon of oil and the carrots and stir-fry for 4 minutes.
  3. Repeat for peppers onions and garlic together.
  4. Repeat for squash.
  5. Repeat for peas.
  6. Repeat for broccoli.
  7. Add chicken and remaining soy sauce and bring up to temp.
  8. Add two cups rice and just shy of 4 cups water to medium sauce pan. Bring to rapid boil and reduce heat to simmer cover and cook for time listed on the bag.
  9. Plate the rice and then top with stir fry. Salt and pepper to taste. Yum!
https://arkansaswomenbloggers.com/jessica-bauer/

 Jessica Bauer

BIO:

Jessica Bauer is a small-town girl raising her bunch in southwest Arkansas. Her cast of characters includes a husband of 10 years, three mostly sweet kids, and 11 chickens. She blogs about them all at Life With the Bauer Bunch. Stop by to check out the good, the bad, and the funny in motherhood.

 

 

 

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