Category: Theme Thursday

Thanksgiving Fitness {Fitness in the Fall}

Lots of families have traditions around Thanksgiving and one thing that I’m thankful for is that my family’s tradition involves fitness. My family always makes time to start our Thanksgiving morning off with a Turkey Trot.

Thanksgiving Fitness

I remember back to some of my first Thanksgivings as an adult after college. My sister Lindsey and I were living on the east coast about an hour apart from each other. We couldn’t always afford to travel to our parents’ homes so we had some Thanksgivings together and with friends. She belonged to the Chesapeake Bay Running Club based out of Southern Maryland.

That is where our family tradition of Thanksgiving runs started. The CBRC Turkey Trot was a prediction run style race. Every year they changed the course so you never knew the exact distance or course you would get to do. The course and distance were announced on race morning and at packet pickup you made your time prediction. I was fairly new to running races around this time and always thought this was the neatest concept. The winners of the race were those who ran closest to their prediction not necessarily those who were fastest. My sister and I did this race several times with her then boyfriend who became her husband years later.

Fast forward a few years and both of my sisters are married and have children. We have kept up our tradition but have made some adjustments by selecting a Thanksgiving Day run that is non-competitive around a local golf course. There are two distances to choose from the full 18-hole course which is nearly 5 miles or just the first 9 holes which is a little over 2 miles. This has been a perfect fit for our family of all ages…from my parents to my nieces and nephews. It’s nice that all can select their distance and pace.

My nieces and nephews enjoy running but are still building up their endurance. Often the turkey trot includes bouts of walking, sections of sprinting, and lots of fun in between when you run it with a kiddo. We split up into groups based on pace and distance. We make sure to cheer each other on and then after we listen to the kids tell us about their run experience.

This year my nephew has a goal to lower his 5K time so we have sought out a competitive race event on Thanksgiving morning. He’ll run with his dad and try to beat his time goal. The rest of us will enjoy the start to our day of eating by burning some calories and supporting my nephew on his goal

My family is not the only one with a Thanksgiving tradition that involves fitness, family, and fun. Many of my friends are planning on participating in Turkey Trot races with their families this year. I also have friends that honor the tradition even if they can’t find an organized race near them. Just get outside with your family and get your run or walk on to start off your Thanksgiving Day. You know you’ll Gobble til you Wobble so make some room for all that food with a Turkey Trot!

Northwest Arkansas – Turkey Trot 5K

Little Rock – Go Running Gobbler Turkey Trot

Eureka Springs – Don Gammie Turkey Trot

Kansas City – Ward Parkway Turkey Trot

Joplin – Joplin Turkey Trot

Springfield – 20th Annual Turkey Trot

imageWhitney Sutherland blogs at Running with Whit about the fun and adventure of an everyday athlete. Whitney works full time playing with numbers and products and unwinds by training for races. She loves triathlons and has completed two half ironman distance races. She completes many races each year and initially discovered blogs while researching different races. Whitney spends her free time with Sidney her runner dog and her family where she gets to be the cool aunt to three awesome kiddos. You can find Whitney running through the winter with her trusty headlamp around Northwest Arkansas.

You can follow Whitney on Facebook, Pinterest, Instagram, and Twitter.

Fall Fitness: 10 Tips for Staying on Track

By Danielle Kloap

Fall can be a tough time to stay on track with your health and fitness goals. There are holidays, parties, gatherings with family and friends and all of that holiday baking to get you off track when it comes to eating healthy and working some exercise into your busy schedule.

This year will be the first year I’m consciously trying to continue eating healthy and sticking to my fitness schedule through the holidays. Most years, by this point, I’ve long forgotten about my New Year’s resolution to lose weight. If you’ve gotten off track, or need some suggestions on how to stay motivated through a busy fall, there’s still time to get back (or stay) on track!

Here are 10 tips for staying on track during the fall:

1. Write down your plans/goals each month. At the beginning of every month, I make time to sit down and either make or re-evaluate my health and fitness goals. Every time I open my planner, I’m reminded of the goals I made for the month.

2. Schedule out your workouts and plan out your meals. I’m obsessed with planning and lists. Organization and planning is a great thing when it comes to staying on track! I write down all of my workouts each week in my planner so I know that it’s scheduled. I also plan out all of my meals for the week. I write down my meals, make a shopping list and I only shop on Sunday afternoon. I try to limit the number of grocery store trips I need so I won’t buy food I shouldn’t be eating.

3. Get an accountability partner. Find someone you trust who will hold you accountable. Make sure your tell this person your health and fitness goals, and be sure to check in with them periodically. Find someone you feel comfortable going to when you need to confess if you’ve gotten off track, reassess your goals and talk to them about how you plan to get back on track. It really helps me to have a workout buddy, someone who holds me accountable for showing up to workouts. Even though I schedule them, sometimes it’s easy to make excuses about how busy I am and use that as a reason not to keep the promises I made to myself about working out.

4. Mix up your workout routine. It’s easy to get stuck in a rut and get bored. Try doing something fun that doesn’t feel like a workout: a Zumba class, yoga, playing a game of football or soccer with a group of friends or another type of exercise class. Motivating myself to get up and go running at the track can be really tough, but when I have something fun to do for exercise, I’m much more likely to do it. If you go to the gym, try getting outside in this beautiful weather! Now that the weather is a lot cooler, it makes taking a walk or going running so much nicer. Plus, there’s pretty scenery like the turning leaves to look at while you work out.

5. Prep all of your meals. Meal prep is a huge part of being successful at staying on track. If you’re going to attend holiday parties or other gatherings where you know you will be tempted by unhealthy food, bring your own! I try to prep all of my meals (I eat five small meals three hours apart) at the beginning of the week, or at least at the beginning of the day, so I know that all of my food is ready to go so I’m not tempted by fast food. Having those meals prepared in advance also helps me stay on track if I know I’ll be somewhere with unhealthy food choices. One of my favorite foods that are easy to take on the go are Quest bars. They have great flavors like Cookies and Cream and Chocolate Chip Cookie Dough.

6. Drink more water. Aim to drink half your body weight in ounces each day. It may sound daunting but my favorite trick is to get a Rt. 44 cup of water from Sonic and refill it throughout the day.

7. Start tracking your food and exercise. You could use an app like MyFitnessPal or try a cute tracking book like this one from May Designs. Tracking my calorie intake was very eye-opening for me. I just didn’t realize how many calories I was actually consuming in a day. Grazing all day and snacking can really add up!

8. Find some health and fitness motivation. I follow several social media accounts that provide tons of motivational tips and tricks: Chris Powell, Heidi Powell, Bruce Pitcher, Georgeanna Johnson, ABC’s Extreme Weight Loss and Kate at Finally Alive after 25. Surrounding yourself with positivity, both on the Internet and in real life, makes a huge difference when you’re trying to stay on track and be healthy.

9. Set yourself up for success. When you make your goals, don’t be unrealistic! If you don’t have time to work out for two hours a day, don’t make that a goal for yourself. You’re only setting yourself up for failure. Instead, start with small changes and make realistic goals. Start off with just changing your water habits and change one meal a day to be healthier. Those small changes will add up to be big changes that will be much easier to maintain as a lifestyle change rather than a “diet.” When you start meeting those goals and keeping the promises you make to yourself, that will motivate you to keep going!

10. Learn to fall without failing. You’re going to mess up. It’s inevitable. All of the planning and preparation in the world won’t stop you from going to a Thanksgiving dinner and overindulging, or skipping a workout when you’re tired from a long day, or grabbing fast food because that’s easier than cooking dinner. In the past, I’ve been the queen of the philosophy that if I mess up and eat poorly at lunch, the whole day is shot. Now I’ve learned that it’s okay if I mess up, I can get back up, keep going and get right back on track.

Danielle started blogging at Dani’s Transformation in May 2014 after being selected as a finalist for ABC’s Extreme Weight Loss as a way to hold herself accountable for losing half her body weight at home this year. She hopes to help motivate others and help pay forward the experience she had during EWL casting week. Danielle lives in Monticello with her husband and two fur babies. Connect with her on Facebook, Instagram at @danikloap and Twitter at @danikloap.

Not Guilty Whovian {Guilty Pleasures}

By Jeanetta Darley

This will come off sounding completely arrogant but honestly I rarely feel guilty about much of anything. So you can imagine my lack of inspiration when given the topic of “guilty pleasures” to write on. While I personally don’t feel the need to keep the odd or possibly embarrassing things I love under wraps, society sometimes might not agree with me. So if I had to pick something that might possibly (not that I am giving into this mentality) fall into the category of a “guilty pleasure” then I guess it’s time I came clean.

Ok here goes.

I, Jeanetta Darley, being of sound mind and body do here by declare and confirm that I am now and forever will be a Whovian.

I can feel your blank stares.

“A what???” you might ask.

Yes, you read that correctly.

Whovian: a lover, follower, fangirl supreme of Doctor Who.
So at this point, you’re either still staring with a confused look on your face or you’re jumping up and down yelling “ME TOO!! ME TOO!!”
Doctor Who is a science fiction television show from across the pond (or if you speak boring The United Kingdom) that has been on the air for 50 years. Fifty-one to be exact (and all true Whovians would be exact about that). The show follows the adventures of a mad man in a blue box called The Doctor who travels in space and time. I could go into a great deal more detail but that is usually when people’s eyes start to glaze over. So unless you are truly interested I’ll just leave it at that for now.

We Whovians have a special bond–a bond of shared adventures and narrow escapes; of heartbreak and hope. Most people can’t understand why a grown woman (or at least one that appears to be) would be so involved with a silly sci-fi show. But you see, I met The Doctor a long time ago on a small b&w tv set back when one of the few channels that existed was PBS. It was unlike any show my 8yr old self had ever seen. The Doctor, then in his 4th generation (oh did I mention he changes), could go anywhere and everywhere, as well as any when. It was imagination with no reigns; no walls. And you believed that anything was possible.

I have gladly paid for myself and my three Whovian offspring to watch showings on the big screen at the movie theatre. I have ordered countless wibbly wobbly timey wimey theme t-shirts and sonic screwdrivers from Amazon.

Doctor Who Collage

I drink from a disappearing TARDIS mug and I occasionally write in Gallifreyan. I have crocheted a fez and bowtie. And I have dressed a child as a Weeping Angel for Halloween (the Angels really are the scariest you know).

So all that said, I still don’t feel that my love for Doctor Who is something that I should hide or feel odd about because someone might think I’m a nerd or that I am too old to watch it and love it like I do. Honestly, there is no guilt in the pleasure for me. I figure that you’re going to miss a lot of good things in life if you don’t let yourself enjoy it once in a while.

Oh, and one more thing. DON’T BLINK!

weeping angel

I know I’ve made quite few inside references that only a fellow Whovian would get. Spoilers! But I hope you can read around those and take my message that if there is something that you truly love in life don’t let the world make you feel bad about it. And, hopefully, I’ve peaked some interest into how amazingly wonderful Doctor Who is.

Headshot-Jeanetta DarleyJeanetta is a crocheter & coffee addict, chicken keeper & goat wrangler, a farmer girl & maker of drunk jellies. You can find her online at www.jeanettadarley.com or on twitter, pinterest & instagram @jeanettadarley.

Guilty Pleasures on the Big Screen {Guilty Pleasures}

By Dorothy Hill of Dorothy’s Desk

Under most circumstances I reject outright the response of ‘guilt’. It’s time consuming, eats me up from the inside out, and fills me up with self loathing.

However, it’s time I finally own up to it. It is not an exaggeration to say that my family and friends do not understand. I’m okay with that. It even seems somewhat silly to admit to such an innocuous thing: I love watching reruns. Movie reruns and my favorite TV show reruns. Evidently I’m easily entertained.

I have a library of movies that I watch over and over. It’s just a collection actually, but library sounds so much more sophisticated. One of the big problems with that is that after I get my library collection almost in place, a new delivery format is created; so then I get to start over. It costs a bundle. Think video tapes being replaced by DVDs. Video tape players being obsolete and replaced by DVD players and the next technological step: the Blu-Ray.

There are still many of my Disney VCR tapes that need to be upgraded to DVD. They are thinner and don’t take as much room to store. My mini collection of the three versions of The Secret Garden all need to be upgraded. Three versions of the same title! It is interesting to see how the same story is interpreted differently over time. Jumanji, is an exciting story about spending your life surviving a game and trying to set things right once you quit playing. Even writing the titles ignites a desire to go watch one of these. I have kept a VCR tape player hooked up to my TV for this very reason: so I can have access to my outdated library.

guilty pleasures movies

When my children want to know what to get me for a special occasion I hand them a VCR tape and ask that they get that movie on DVD, Blu-Ray if available. Makes shopping for gifts for me pretty easy and within any budget they have. Guess I could hand them the Star Wars boxed set and hope for the best.

One of the things I do feel guilty about is the time investment in watching movies I’ve already seen many times. Really, how many times do I need to watch Firefly, the Complete Series? Evidently the answer is, at least one more time. firefly the complete series And the reruns of NCIS, Castle, and Rezzoli and Isles? I could watch several shows every day.

So, the only reasonable thing to do if I want to keep my rerun library is to set a time limit. Except for my holiday watch list, like It’s a Wonderful Life and Charlie Brown Christmas. And now that I think about it, my Easter, Valentines, Thanksgiving and Christmas movie favorites. And of course my patriotic films in July.

I certainly cannot ignore The Wizard of Oz on my birthday since my name is Dorothy and I truly am from Kansas. Besides that, I was under a roll-away bed when an actual tornado ripped a path through my neighborhood. All I lack are the magical red shoes and the Munchkins and the Lion, the Scarecrow and the Tin Man. I already know how to deal with the Wicked Witch, becaaaaause I’ve Seen The Movie!

Regrettably, I will also need a Tardis from Doctor Who. There doesn’t appear to be any other way to recapture the time I spend on reruns.
No judging.

dorothy hillDorothy Hill has lived in Arkansas for 10 years. She finds it easy to invest an entire day reading while ignoring everything else. She is married and has 4 grown children and 4 grandchildren. She is currently serving as Secretary for the Little Rock Chapter of American Christian Writers. What she really wants to do is quit work and fill her days with writing.

The Most Wonderful Time of the Year {Guilty Pleasures}

By Ricci Ellis of Imperfectly Ricci

It’s the most wonderful time of the year…… Did you just sing the rest in your head? I did…HA! No, I’m not talking about Christmas, I’m talking about FALL!!! I LOVE fall and everything that comes with it! To me fall is all about my favorite guilty pleasures…I’m talking about the return of all of my very favorite tv shows, the Miss America pageant, college football (WPS!!), and of course, the return of the Pumpkin Spice Latte!!

Can we talk about Pumpkin Spice Lattes first? I have been an addict since I moved to central Arkansas six years ago. My apartment was next to a Starbucks and I was working night shift at the time and developed a once a day habit. It was BAD!! These days I’m trying to stick to once a week and since it’s been so hot out I have Pumpkin Spice Frappuccinos instead. Sooooo yummy!!!

Fall drink

I don’t know about you but I absolutely look forward to all of my favorite shows returning in the fall! I love me some Grey’s Anatomy, Once Upon a Time, 19 Kids and Counting, and Resurrection just to name a few! Does it seem like they are all starting late this year? Just me? Hmmmm…

I also love college football!! Confession time- I went to a really small school in south Arkansas and we didn’t have a football team so I don’t really understand football at all! I went to the games when I was in college but that was only to flirt with the frat guys. HA! I even dated a football coach for a while but I just never understood the game. I have also never been to a Razorback football game! Please don’t revoke my Arkansas card after that statement. However, after all of those confessions that does not stop me from cheering my little heart out for the Razorbacks each game day!! WOOOO PIG SOOIE!!!

And last, but not least my other guilty pleasure is watching the Miss America pageant. I have watched it every year for as long as I can remember. I used to have watch parties with my Mom and then my friends but the last few years I have just DVRed it and watched it later. Time for another confession- I totally used to make myself “Miss Arkansas” “Miss America” and “Miss Universe” sashes out of ribbon and prance around my room in my swimsuit and my Mom’s heels and my sashes. What can I say? I had high hopes! So yes, watching the Miss America pageant is most definitely a guilty pleasure.

Now that I have confessed all of my embarrassing confessions, what are your guilty pleasures?

Ricci EllisRicci Ellis is a millennial lifestyle blogger based in central Arkansas. She started blogging in 2010 after her dream of becoming Miss Arkansas/America/Universe was crushed. You can find her blogging over at Imperfectly Ricci or on her favorite social media sites Twitter, Facebook, Instagram, or Pinterest.

When the Old Isn’t Working… {Back in my Day}

Written by Miranda Holman

My mixer died today.

Photo-46

For some, that would be no big deal. You would throw it away, and run out and buy a new one, and never think about it again.

But for me, it wasn’t that easy.

You see, that very mixer belonged to my mama for many years. When she passed away eleven years ago my daddy handed it to me.

Now you might be saying, “Well, why did you use it then?”

There was just something nostalgic about that mixer. Maybe it was the memories of my mama standing in her kitchen mixing up a cake for dessert, or getting the mashed potatoes ready for Thanksgiving Dinner.

Maybe it was the comfort I felt holding that same mixer in my hands that my mama had held so many times before me. Maybe it was just the connection I still felt to her as I wrapped my hands around the handle, remembering the times we shared in the kitchen as she would teach me how to cook a certain recipe and knowing I would never experience those times again.

For some it’s just a mixer, for me it was my hope.

Photo-45

The sense of hope that would wash over me knowing that my time with her was not over but the new chapter had just not began yet. Putting all my Faith and Trust into the reassurance that this life was not my end. That my God has a whole new life waiting on me, that includes my mama, when my new chapter of life begins.

As I sat and cried over my mama’s mixer, another thought came to me. Too many times in life, we put all of our cares into our old ways, old thoughts, old things. We stay wrapped up into how things used to be or could have been. In those times we miss the new things that God has placed in front of us.

For some, you are like me, it’s the comfort of the old that makes you feel safe and secure. Its the memories of how life was and you can only see the good parts that keeps you staying in the past. See, I can live in the past memories of my mama and her mixer, but what I can’t see is her daily struggles that came along with life. Her legs that ached after standing in the kitchen cooking three meals a day. The stress of making sure we had food for her to cook another meal. The pain of keeping her Faith in God during times of troubles.

But I can remember the the good memories. Or maybe thats all I want to remember. If I remember the bad times as well, that that would mean that I have to stop living in the past. The place of comfort, connection and home.

That would mean that I have to endure change, and we all know change is a scary thing. Change involves us taking risks into the unknown. Stepping into darkness and not knowing what is coming next. Or as Peter wrote, trusting Jesus enough to step out of the boat onto the water.

But I will even take it one step further. I don’t believe the old is working for any of us. The old keeps us in the familiar, but it doesn’t allow us to grow. Sure it’s safe and comforting, but it’s not progress.

When our garden’s have not grown for a couple years, we come up with a new game plan. Better fertilizer, different brands of plantsand seeds, better pesticides. More water. Less Water and so on.

But one thing is for sure, we change our way of thinking, our vision, our plan, to get our seeds to grow.

That is how our life has to be. When we continue doing the way of the old, we don’t grow. Maybe we are scared of the new, maybe we dont want to put the time and energy into trying new things. But if we can’t get out the past, away from the old, we will never be able to get to where God is leading us in our life.

I challenge each of you to evalute your life. Are you stuck in the comfort of the past? Or are you stepping out of the boat in hope of a better future. Look around you. Find your passion. Don’t live in someone else’s memories. When the old isn’t working…….Make new memories, your own memories. Plant seeds and wait for the harvest.

blog profile picMiranda, has been married to her sweet husby for 15 years and a homeschool mama to her kiddos Keegan and Lindy. She loves her four-legged, fur babies and they make her life complete. She is passionate about blogging, reading, crafting, cooking, designing, and learning to be a Homesteader!

Favorite Childhood Books {Back in My Day}

By Karen Weido

One of the things I am so thankful to my family for is my love of reading. I can remember being a very young child and my mom spending time reading to me. Once I learned to read on my own, I lived with my nose in a book at all times.

I’m also thankful that my kids have developed a love for reading. Both of my children beg for a story each night a bedtime, and both have quite a book collection on their shelves. We have discovered some amazing books during the few years I have been a parent, but my favorite books to read with them are the ones that I loved as a kid. And I look forward to the day my kids are old enough for even more of my favorite books from back in my day.

favorite books

Probably the first book I ever fell in love with was “Goodnight Moon”. I can remember my mom reading this book to me over and over again while I searched for the mouse on each page. We have this book in all sizes at my house and it is a favorite for my kids as well.

As I got a little older, I loved “I’ll Teach My Dog 100 Words” (although the name of this book has apparently changed). My mom loves to tell the story of me reading this book to her and she thought I was so smart because I could read. Turns out I just had the book memorized!

One of the first chapter books I ever read was “Ralph and the Motorcycle”. There are three books in this series and I have actually started reading them with my daughter. She loves them just as much as I did. As I got a little older, I turned to Beverly Clary’s “Ramona” books. I thought these books were so funny and I could read them so quickly.

What elementary girl back in the day did not love “The Babysitters Club”, or the “Sweet Valley” series?? Is there really anything else that needs to be said?

I also remember my mom having all the Shel Silverstein books on the shelves of our home. I loved reading them all and found the poems to be hilarious. I think I even took one of his books to Show and Tell one day in elementary school.

So there you have it – my favorite books from “back in my day”. What were some of your favorite books growing up?

karen weidoKaren lives in South Arkansas with her husband and two kids. When she’s not working, chasing kids, or playing on Twitter, she blogs about her family’s life on Ting’s Mom Blog. She also reads books for all ages and reviews them on her book site,Ting’s Mom Books.

Social Technology {Back in my Day}

By Carmella Fryar

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First of all please let me say I am WAY too young to use the phrase Back in My Day. However, since it is September’s theme and because I will celebrate another trip around the sun this month, I decided it would be fun to take a look at social technologies from my back in my day through the lens of those we have today.

rotary phone

Back in my day, we had a family plan. It was a single phone hanging on the wall in our family room. Making and taking calls was confined to that small corner of the room. Going mobile meant upgrading the length of the cord.

We didn’t worry about such things as privacy. Simply put, we had none. My parents heard my side of every phone conversation which usually led to no less than 100 questions after most calls.

As if that wasn’t horrifying enough, for a good while we were on a party line which means we shared the phone line with other neighbors. At any given time a neighbor could pick up her phone to listen in on my conversation. Sometimes she might even join the conversation.

social technology

Speaking of joining the conversation, back in my day, CB radios were all the rage. When I joined Twitter a few years ago, communicating with friends and strangers via handle instantly took me back to those days.
My CB handle was Buggy Lady (I had a thing with lady bugs and I’ve always been just a tinge bass-ackwards). Mom was Cosmo (short for cosmetologist), Dad was Bedroom Bandit (give me a break) and my brother was Baby Bandit. My best friend was Daisy Mae.

As Twitter has rules and tools to engage (character limit, hashtags, mentions, lists, etc.), talking on the CB had a unique engagement model as well. When engaging with others on a channel, proper etiquette was to first ask permission to join.

For example, if I wanted to chat with those on the channel 19, I would say, “Breaker, breaker, one-nine.” Usually that would be followed by someone giving me the go ahead to chat, “Come on, breaker.” If I wanted to try to chat with my best friend I would say something like, “Buggy-lady to Daisy Mae, you got your ears on?” If she was on the air, she would respond and we would chat for a bit.

As with Twitter, you could connect with friends or complete strangers and anyone could join the conversation at any given time. If I didn’t hear a response from Daisy Mae, usually someone else would come back with an engaging comment to start the conversation. MOST of the time people respected the fact that we were children, amused us for a bit and kept the conversation PG.

To stay on top of severe weather and road conditions as they are happening today I rely on Twitter. Back then, you guessed it, we relied on our CB radio. We had them in our homes and in our vehicles. Much like Twitter, conversations could be entertaining, informational or provoking. CB’s also came in handy to avoid speeding tickets – that is if you kept your ears on.

For more examples of great CB uses from back in my day, see the movie, Smokey and the Bandit or any episode of The Dukes of Hazzard.”

Carmella Kid

Back in my day, I belonged to several social networks that included family, friends, piano guild and the church youth group to name a few. Things were quite different back then. Writing on someone’s wall would get you in trouble. Sharing photos meant ordering duplicate prints to hand out to friends. Shared recipes were handwritten (oh how I treasure those in my grandmother’s writing). My pin board was my bedroom wall, which was covered in pins of 80’s heartthrobs. A meet up might happen while cruising up and down Grand Avenue in Fort Smith. Hangouts were in person at the local Pizza Parlour, the skating rink or at a neighbor’s barn.

Let me be the first to say, Thank you, Lord for not allowing the technologies of Social Networks as they are today to exist back in my day. It was already challenging enough to grow up with a very unique name in a quite small town. I can’t imagine my shenanigans being captured and shared online.

I also wonder if our parents would have gotten into hot water had Instagram or Facebook existed back then. For example, our church youth group came over to my home on occasion and my dad would let us drive the ol’ green GMC around in the pasture. We were far from being of proper driving age. We rode around in lawn chairs in the bed of that truck. We jumped off bridges into 6 feet of water. How did we survive to tell the tales?

I hope you have enjoyed stepping back in time with me through the lens of today’s social technologies. Sometimes I feel conflicted when it comes to the conveniences of today. I appreciate how much easier it is to stay in touch with more people than in the past, to capture moments and memories digitally and to share ourselves with the world. However, sometimes I miss the simplicity of the way things were back in my day.

southernfriedgal-headshot-150Carmella Fryar, aka Southern Fried Gal, is a marketing data geek by day and a designer wanna-be by night. She has a knack for connecting the not-so-obvious dots which serves her well for both egos. She’s chatty and creative, an ADHD mom and a recovering people pleaser. She shares her brand of crazy along with inspiration for your home on her blog. Connect with her on Twitter, Pinterest and Instagram.

Melancholy Fall {Back in My Day}

By Talya Boerner

We are five days from the official first day of fall. Can I get an amen?

Fall represents harvest. After a long, sweaty summer spent toiling from can to can’t, harvest is that time to recognize hard work and celebrate crops grown in the South.

Corn. Rice. Cotton. Wheat. Did I mention cotton? Yes, cotton is my favorite.

Cotton field fall
As a child of the seventies, cotton harvest was much different than today’s process. All the little towns came alive as cotton trailers lined streets waiting for a turn at the gin, the hub of town. Riding the bus home after school, I watched a blur of white from the dusty window as pickers made a second pass through fields. Clumps of cotton lined roads like snow, blown from open trailers.

If we were lucky, there was time after school to play in one of Daddy’s cotton trailers. Our official job was to tromp down the cotton after a load was dumped making room for the next load. We jumped and turned flips and dug tunnels through the warm cotton that seemed to breathe like a live thing. The smell of cotton saturated the air, our hair, everything.

It still saturates my memories.

old home place

Fall brings a melancholy feeling too. Carefree summer ends in a flurry of last minute vacations and back to school activities. There’s a slight shift in the temperature. The days begin to grow shorter.

Today, harvest is more efficient. Bales are round. Gins are fewer and farther between. Overall, I know this is a good thing for farmers and agriculture and the economy in general. But I can’t help wonder what my kids will look back on with fondness from their childhoods. Their “back in my day” stories will certainly be different. Do you wonder about this too?

Happy fall y’all!

talya cropAs the daughter of an Arkansas cotton farmer, Talya grew up making mud pies and does her best thinking wearing gardening gloves. Although she has lived in Dallas since college, she has a continued passion for the Mississippi Delta and returns home to the family farm often. Talya freelances for Front Porch, Bourbon and Boots, East Dallas Advocate and Only in Arkansas. She is working on several writing projects including her first novel. Follow her heartfelt stories about food, farm, garden and life at Grace Grits and Gardening.

Rest in the Chaos {Back in My Day}

By Tammie of Chaos to Christ

back in my day

Recently I had an opportunity to share a personal story with my teenage daughter thinking it would help give her perspective on a current situation she was dealing with. She was so engaged while I was talking that I felt like I was making a difference. One of those rare moments where I felt like a great mom, a capable mom, one who could lead my teenager through this sometimes chaotic life journey. But that prideful feeling I experienced was short lived. After I was done talking, my daughter sat there for a minute. Then she said, “I love your stories, Mom, they’re so OLD.” Ouch!

And while I am really quite young (that term continues to apply to me even though the birthdays seem to come faster and faster) and determined to age gracefully, I understood what she meant. Sometimes stories and reflections from the past do not seem to be as applicable to our lives today. The world we live in is constantly shifting and changing. And what might have made sense “back in my day” may not seem as helpful today (definitely my hairstyles and clothing choices!).

What I find truly amazing is that every time I open my Bible and read from the pages filled with wisdom, grace, and encouragement is that it is just as applicable today even though it was written over 2000 years ago (speaking of aging gracefully!). My fears and struggles, my doubts and worries, my life of chaos are completely addressed through the scripture. Spending time with Christ in prayer and Bible study each day takes my sometimes weary and burdened heart and exchanges it for peace and soul rest.

matthew 11:28-30

Does this sound familiar – hectic schedules, overwhelming responsibilities, and massive to-do lists? Waking up in the night worrying about what you weren’t able to get done, what you did wrong, and what the future holds.

This is the chaos of our lives. But there is hope. It is found only in Christ. He is calling us to a life of peace and soul rest even among the chaos.

Consider joining me on this journey of keeping a focus on Christ. Open your Bible and discover that He wants to provide you with daily encouragement that is just as applicable today as ever.
Tammie Signature

TammieI’m a thankful mom of 2 kids and have been blessed with a very encouraging husband of 23 years. Just like many of you, my days are packed! During the day, I take care of bank customers and prospects. In the afternoons and evenings, I take care of my family and work on volunteer projects. But my favorite part of each day is first thing in the morning, where I spend dedicated time with my Savior. Consider subscribing to receive biweekly encouraging devotionals at http://www.chaostochrist.com.
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