Looking for a an easy salad with lots of taste? Try this easy Kicky Avocado Kale Salad. It’s healthy and the avocado’s natural oils are the base of your salad dressing. I can eat my weight in this salad.
Ingredients
5-6 leaves kale, chopped to bite size pieces
1 1/2 avocado, divided
1-3 garlic cloves minced
1/4 cup fresh lemon juice
1/8-1 teaspoon cayenne pepper
dash of salt
Wash the Kale really well and remove the center stem. Chop into bite size pieces and set aside.
In a bowl, add 1 large avocado, garlic, lemon juice, cayenne pepper and salt.
In a bowl, mix the ingredients by hand or fork to make the dressing. (I do this with my hand.)
With your hands fold in the avocado mixture into the kale. Keep folding until all the kale leaves are thoroughly coated.
Take half an avocado and slice. Garnish the salad with avocado slices and dash or two of cayenne pepper.
Enjoy!
Kelly Jo at Delta Moxie
In 2007, Kellee Mayfield and her family moved to Lake Village. Kellee was quickly given the nicknamed “Kelly Jo” and the name stuck.
As an Oklahoma native, Kelly Jo writes about living in very southeast Arkansas and the Mississippi Delta which has been penned the most Southern place on earth. She also shares her art as well as the art of resourcefulness as being the key to really small town living. Kellee is a mother, wife and contract clinical specialist for a medical device company. And she has a southern drawl. Catch up with Kelly Jo at Delta Moxie
That looks delicious! I am always looking for new ways to eat kale 🙂
Thanks, Georgia. Let us know what you think if you make it. I’m always looking for kale recipes as well.
This looks great! Looking forward to trying it out. 🙂